"In Christa's Yin class, I felt a release of tension that I didn't realize I'd been holding. It was powerful!"

-REBECCA, NURSE PRACTITIONER

"Christa's 1:1 restorative/nidra class for new moms was an amazing way to reconnect with my body. After many nights of fractured sleep, her gentle guidance into deep rest was perfect for helping me feel more like myself again."

-COLLEEN, POSTPARTUM MOM

"Christa is such a gifted and inspiring yoga instructor. I always leave her class (virtually or in person) calmer, centered, and grateful for the time spent on my mat."

-COURTNEY, CREATIVE ENTREPRENEUR

"Christa offers a welcoming space where anyone can feel safe exploring and expressing their thoughts and feelings. She nurtures her participants who then learn to nurture each other and themselves."

-SKY POND RETREAT PARTICIPANT

"This RNR Retreat was a wonderful way to unwind, connect with nature, connect with others, and relax. Christa is a master teacher, and every word she says is carefully chosen and interesting. . . She 'gets' how busy our heads can be and can help people unwind and live intentionally. She is thoughtful and kind."

-MICHELLE, ART TEACHER

"I left the retreat more centered, clear on my boundaries and what changes I needed to make in my life for my own self-care so I could be sure to have the capacity to care for others in my life."

-SARA, CREATIVE ENTREPRENEUR

"In Christa's Yin class, I felt a release of tension that I didn't realize I'd been holding. It was powerful!"

-REBECCA, NURSE PRACTITIONER

"Christa's 1:1 restorative/nidra class for new moms was an amazing way to reconnect with my body. After many nights of fractured sleep, her gentle guidance into deep rest was perfect for helping me feel more like myself again."

-COLLEEN, POSTPARTUM MOM

"Christa is such a gifted and inspiring yoga instructor. I always leave her class (virtually or in person) calmer, centered, and grateful for the time spent on my mat."

-COURTNEY, CREATIVE ENTREPRENEUR